Pineapple
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Energy | 45 kcal |
|---|---|
| Energy | 190 kj |
| Fat | 0.1 g |
| Carbohydrate | 11.8 g |
| Sugars | 8.3 g |
| Protein | 0.6 g |
| Salt | 0 g |
| Water | 87.20 g |
| Trans fat | 0 g |
| Sodium | 1 mg |
| Calcium | 13 mg |
| Iron | 0.25 mg |
| Magnesium | 12 mg |
| Phosphorus | 9 mg |
| Potassium | 125 mg |
| Zinc | 0.08 mg |
| Copper | 0.08 mg |
| Manganese | 1.59 mg |
| Selenium | 0 ug |
| Vitamin A | 3 ug |
| Vitamin C | 16.90 mg |
| Vitamin D | 0 ug |
| Vitamin K | 0.70 ug |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.47 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Vitamin B6 | 0.11 mg |
Portions
What a household measure of this weighs.
| 1 cup | 165.0 g |
|---|---|
| 1 slice | 175.0 g |
| 1 piece | 1,002.0 g |
| 1 piece | 112.0 g |
Density: 0.697 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pineapple, raw, traditional varieties