Picnic loaf
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 232 kcal |
|---|---|
| Energy | 971 kj |
| Fat | 16.6 g |
| Saturates | 6.1 g |
| Carbohydrate | 4.8 g |
| Protein | 14.9 g |
| Salt | 2.9 g |
| Fiber | 0 g |
| Water | 60.20 g |
| Monounsaturates | 7.70 g |
| Polyunsaturates | 1.90 g |
| Cholesterol | 38 mg |
| Omega-3 ALA | 0.21 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,164 mg |
| Calcium | 47 mg |
| Iron | 1.02 mg |
| Magnesium | 15 mg |
| Phosphorus | 125 mg |
| Potassium | 267 mg |
| Zinc | 2.18 mg |
| Copper | 0.07 mg |
| Manganese | 0.03 mg |
| Selenium | 35.70 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 1.20 ug |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.31 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 2 ug |
| Vitamin B12 | 1.50 ug |
Portions
What a household measure of this weighs.
| 1 slice | 28.0 g |
|---|---|
| 2 slice | 57.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Picnic loaf, pork, beef