Peas
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
- frozen, raw bought separately
- frozen, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Energy | 432 kcal |
|---|---|
| Energy | 1,808 kj |
| Fat | 14.1 g |
| Saturates | 5.3 g |
| Carbohydrate | 62.2 g |
| Sugars | 14.1 g |
| Protein | 14.1 g |
| Salt | 0.8 g |
| Fiber | 3.80 g |
| Water | 6.90 g |
| Monounsaturates | 5.80 g |
| Polyunsaturates | 2 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 300 mg |
| Calcium | 123 mg |
| Iron | 3.80 mg |
| Magnesium | 102 mg |
| Phosphorus | 270 mg |
| Potassium | 732 mg |
| Zinc | 3.31 mg |
| Copper | 0.44 mg |
| Manganese | 1.25 mg |
| Selenium | 7.20 ug |
| Vitamin A | 77 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 2.31 mg |
| Vitamin K | 50.30 ug |
| Thiamin (B1) | 0.61 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.06 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.55 mg |
| Folate (B9) | 138 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 28.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Snacks, peas, roasted, wasabi-flavored