Peas
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
- frozen, raw bought separately
- frozen, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Energy | 69 kcal |
|---|---|
| Energy | 289 kj |
| Fat | 0.4 g |
| Saturates | 0.1 g |
| Carbohydrate | 12.6 g |
| Sugars | 4.2 g |
| Protein | 4.4 g |
| Salt | 0.0 g |
| Fiber | 4.10 g |
| Water | 81.70 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0.20 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.03 g |
| Sodium | 2 mg |
| Calcium | 20 mg |
| Iron | 0.95 mg |
| Magnesium | 17 mg |
| Phosphorus | 67 mg |
| Potassium | 173 mg |
| Zinc | 0.71 mg |
| Copper | 0.08 mg |
| Manganese | 0.30 mg |
| Selenium | 1.70 ug |
| Vitamin A | 27 ug |
| Vitamin C | 9.60 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.03 mg |
| Vitamin K | 21.40 ug |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 44 ug |
| Vitamin B12 | 0 ug |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 0.5 cup | 85.0 g |
|---|---|
| 1 can | 313.0 g |
Density: 0.719 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Peas, green, canned, no salt added, drained solids