Pears
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Energy | 62 kcal |
|---|---|
| Energy | 261 kj |
| Fat | 0.1 g |
| Carbohydrate | 14.9 g |
| Sugars | 9.5 g |
| Protein | 0.3 g |
| Salt | 0 g |
| Fiber | 3 g |
| Water | 84.20 g |
| Trans fat | 0 g |
| Sodium | 1 mg |
| Calcium | 11 mg |
| Iron | 0.19 mg |
| Magnesium | 7 mg |
| Phosphorus | 13 mg |
| Potassium | 123 mg |
| Zinc | 0.13 mg |
| Copper | 0.07 mg |
| Manganese | 0.06 mg |
| Selenium | 0.10 ug |
| Vitamin A | 1 ug |
| Vitamin C | 5.20 mg |
| Vitamin E | 0.12 mg |
| Vitamin K | 4.90 ug |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Vitamin B6 | 0.04 mg |
Portions
What a household measure of this weighs.
| 1 piece, small | 126.0 g |
|---|---|
| 1 piece, medium | 157.0 g |
| 1 piece, large | 223.0 g |
| 1 cup, sliced | 140.0 g |
Density: 0.592 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pears, raw, red anjou