Peanut butter
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Fat | 49.4 g |
|---|---|
| Saturates | 8.4 g |
| Carbohydrate | 22.7 g |
| Protein | 24 g |
| Salt | 0.6 g |
| Fiber | 6.30 g |
| Water | 1.10 g |
| Monounsaturates | 30.70 g |
| Polyunsaturates | 9.80 g |
| Sodium | 221 mg |
| Calcium | 50 mg |
| Iron | 1.85 mg |
| Magnesium | 193 mg |
| Phosphorus | 393 mg |
| Potassium | 654 mg |
| Zinc | 3.06 mg |
| Copper | 0.54 mg |
| Manganese | 1.68 mg |
| Selenium | 20.20 ug |
| Vitamin E | 5.41 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.12 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 0.38 mg |
| Biotin (B7) | 87.80 ug |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods (2026). fdc.nal.usda.gov
Original description: Peanut butter, creamy