Peanut butter with omega-3
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 608 kcal |
|---|---|
| Energy | 2,542 kj |
| Fat | 54.2 g |
| Saturates | 9.7 g |
| Carbohydrate | 17 g |
| Sugars | 3.1 g |
| Protein | 24.5 g |
| Salt | 0.9 g |
| Fiber | 6.10 g |
| Water | 1 g |
| Monounsaturates | 36.60 g |
| Polyunsaturates | 7 g |
| Trans fat | 0.04 g |
| Omega-3 ALA | 2.93 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 356 mg |
| Calcium | 45 mg |
| Iron | 1.67 mg |
| Magnesium | 191 mg |
| Phosphorus | 426 mg |
| Potassium | 780 mg |
| Zinc | 3.08 mg |
| Copper | 0.48 mg |
| Manganese | 1.85 mg |
| Vitamin E | 10.34 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 12.88 mg |
| Pantothenic acid (B5) | 0.87 mg |
| Vitamin B6 | 0.29 mg |
Portions
What a household measure of this weighs.
| 1 tablespoon | 16.0 g |
|---|
Density: 1.082 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Peanut butter with omega-3, creamy