Pastrami
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 139 kcal |
|---|---|
| Energy | 580 kj |
| Fat | 6.2 g |
| Saturates | 1.4 g |
| Carbohydrate | 3.3 g |
| Sugars | 3.3 g |
| Protein | 16.3 g |
| Salt | 2.8 g |
| Fiber | 0.10 g |
| Water | 71.70 g |
| Monounsaturates | 1.90 g |
| Polyunsaturates | 1.40 g |
| Cholesterol | 68 mg |
| Omega-3 ALA | 0.07 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sodium | 1,123 mg |
| Calcium | 11 mg |
| Iron | 4.20 mg |
| Magnesium | 14 mg |
| Phosphorus | 200 mg |
| Potassium | 345 mg |
| Zinc | 2.16 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 16.10 ug |
| Vitamin A | 4 ug |
| Vitamin C | 8.10 mg |
| Vitamin D | 0.20 ug |
| Vitamin E | 0.22 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 3.53 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 5 ug |
| Vitamin B12 | 0.24 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 2 slice | 57.0 g |
|---|---|
| 1 package | 227.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pastrami, turkey