Pastrami
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 95 kcal |
|---|---|
| Energy | 397 kj |
| Fat | 1.2 g |
| Saturates | 0 g |
| Carbohydrate | 1.5 g |
| Sugars | 0 g |
| Protein | 19.6 g |
| Salt | 2.5 g |
| Fiber | 0 g |
| Water | 74.30 g |
| Monounsaturates | 0.60 g |
| Polyunsaturates | 0 g |
| Cholesterol | 47 mg |
| Sodium | 1,010 mg |
| Calcium | 9 mg |
| Iron | 2.78 mg |
| Magnesium | 18 mg |
| Phosphorus | 150 mg |
| Potassium | 228 mg |
| Zinc | 4.26 mg |
| Copper | 0.08 mg |
| Manganese | 0.01 mg |
| Selenium | 10.40 ug |
| Vitamin A | 0 ug |
| Vitamin C | 34.60 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.07 mg |
| Pantothenic acid (B5) | 0.30 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 1.76 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 57.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pastrami, beef, 98% fat-free