Pasteurized process Cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 366 kcal |
|---|---|
| Energy | 1,531 kj |
| Fat | 30.7 g |
| Saturates | 18.1 g |
| Carbohydrate | 4.8 g |
| Sugars | 2.3 g |
| Protein | 18.1 g |
| Salt | 4.2 g |
| Fiber | 0 g |
| Water | 39.60 g |
| Monounsaturates | 8.20 g |
| Polyunsaturates | 1.30 g |
| Trans fat | 1.14 g |
| Cholesterol | 100 mg |
| Omega-3 ALA | 0.14 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 1,671 mg |
| Calcium | 1,045 mg |
| Iron | 0.63 mg |
| Magnesium | 26 mg |
| Phosphorus | 641 mg |
| Potassium | 132 mg |
| Zinc | 2.49 mg |
| Copper | 0.05 mg |
| Manganese | 0.04 mg |
| Selenium | 20.20 ug |
| Vitamin A | 317 ug |
| Vitamin C | 0 mg |
| Vitamin D | 7.50 ug |
| Vitamin E | 0.80 mg |
| Vitamin K | 3.70 ug |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic acid (B5) | 0.40 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 8 ug |
| Vitamin B12 | 1.50 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 slice | 28.0 g |
| 1 slice | 21.0 g |
| 1 piece | 18.0 g |
| 1 cup, shredded | 113.0 g |
| 1 cup, diced | 140.0 g |
| 1 cup, melted | 244.0 g |
Density: 0.700 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cheese, pasteurized process, American, fortified with vitamin D