Oscar Mayer
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 180 kcal |
|---|---|
| Energy | 754 kj |
| Fat | 11.2 g |
| Saturates | 4.1 g |
| Carbohydrate | 3.7 g |
| Sugars | 2.2 g |
| Protein | 16.3 g |
| Salt | 3.1 g |
| Fiber | 0 g |
| Water | 65.30 g |
| Monounsaturates | 5.80 g |
| Polyunsaturates | 1.30 g |
| Cholesterol | 59 mg |
| Omega-3 ALA | 0.07 g |
| Sodium | 1,249 mg |
| Calcium | 9 mg |
| Iron | 1.30 mg |
| Magnesium | 23 mg |
| Phosphorus | 219 mg |
| Potassium | 260 mg |
| Zinc | 2.25 mg |
| Copper | 0.24 mg |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Folate (B9) | 3 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 28.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Oscar Mayer, Ham (chopped with natural juice)