Oatmeal Cookies
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- commercially prepared raw assumed by default bought separately
- commercially prepared, soft-type raw bought separately
- commercially prepared, special dietary raw bought separately
- prepared from recipe, without raisins raw bought separately
- reduced fat raw bought separately
- refrigerated dough raw bought separately
- soft, with raisins raw bought separately
- with raisins raw bought separately
- refrigerated dough baked
- dried, raw bought separately
Nutrition per 100 g
| Energy | 450 kcal |
|---|---|
| Energy | 1,883 kj |
| Fat | 18.1 g |
| Saturates | 4.5 g |
| Carbohydrate | 68.7 g |
| Sugars | 24.7 g |
| Protein | 6.2 g |
| Salt | 1.3 g |
| Fiber | 2.80 g |
| Water | 5.70 g |
| Monounsaturates | 10 g |
| Polyunsaturates | 2.50 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 520 mg |
| Calcium | 37 mg |
| Iron | 2.58 mg |
| Magnesium | 33 mg |
| Phosphorus | 138 mg |
| Potassium | 142 mg |
| Zinc | 0.79 mg |
| Copper | 0.13 mg |
| Manganese | 0.84 mg |
| Selenium | 9.80 ug |
| Vitamin A | 5 ug |
| Vitamin C | 0.50 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.26 mg |
| Vitamin K | 8 ug |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.23 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 95 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 piece | 25.0 g |
| 1 piece, large | 18.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cookies, oatmeal, commercially prepared, regular