O'brien Potatoes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 81 kcal |
|---|---|
| Energy | 339 kj |
| Fat | 1.3 g |
| Saturates | 0.8 g |
| Carbohydrate | 15.5 g |
| Protein | 2.4 g |
| Salt | 0.5 g |
| Water | 79.60 g |
| Monounsaturates | 0.30 g |
| Polyunsaturates | 0.10 g |
| Cholesterol | 4 mg |
| Omega-3 ALA | 0.02 g |
| Sodium | 217 mg |
| Calcium | 36 mg |
| Iron | 0.47 mg |
| Magnesium | 18 mg |
| Phosphorus | 50 mg |
| Potassium | 266 mg |
| Zinc | 0.30 mg |
| Copper | 0.13 mg |
| Manganese | 0.12 mg |
| Selenium | 1.20 ug |
| Vitamin C | 16.70 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.01 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Vitamin B6 | 0.21 mg |
| Folate (B9) | 8 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 cup | 194.0 g |
|---|---|
| 1 piece | 1,162.0 g |
Density: 0.820 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Potatoes, o'brien, home-prepared