Nance
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 95 kcal |
|---|---|
| Energy | 396 kj |
| Fat | 1.3 g |
| Carbohydrate | 22.8 g |
| Sugars | 15.7 g |
| Protein | 0.6 g |
| Salt | 0.0 g |
| Fiber | 7 g |
| Water | 74.90 g |
| Trans fat | 0 g |
| Sodium | 8 mg |
| Calcium | 42 mg |
| Iron | 0.37 mg |
| Magnesium | 16 mg |
| Phosphorus | 7 mg |
| Potassium | 194 mg |
| Zinc | 0.06 mg |
| Copper | 0.05 mg |
| Manganese | 0.17 mg |
| Vitamin C | 10.80 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.02 mg |
Portions
What a household measure of this weighs.
| 3 piece | 11.1 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Nance, canned, syrup, drained