Muffins
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- oat bran raw assumed by default bought separately
- English, enriched, with ca prop (includes sourdough) raw bought separately
- wheat bran, toaster-type with raisins, toasted raw bought separately
- prepared from recipe, made with low fat (2%) milk raw bought separately
- English, whole-wheat raw bought separately
- English, wheat raw bought separately
- English, raisin-cinnamon, toasted (includes apple-cinnamon) raw bought separately
- English, raisin-cinnamon (includes apple-cinnamon) raw bought separately
- English, toasted, enriched, with calcium propionate (includes sourdough) raw bought separately
- blueberry, commercially prepared (Includes mini-muffins) raw bought separately
- English, mixed-grain (includes granola) raw bought separately
- corn, toaster-type raw bought separately
- corn, prepared from recipe, made with low fat (2%) milk raw bought separately
- corn, commercially prepared raw bought separately
- blueberry, toaster-type, toasted raw bought separately
- blueberry, toaster-type raw bought separately
- blueberry, prepared from recipe, made with low fat (2%) milk raw bought separately
- corn, prepared dried, raw bought separately
- wheat bran dried, raw bought separately
- blueberry dried, raw bought separately
Nutrition per 100 g
| Energy | 321 kcal |
|---|---|
| Energy | 1,343 kj |
| Fat | 10.2 g |
| Saturates | 2.8 g |
| Carbohydrate | 49.1 g |
| Protein | 7.4 g |
| Salt | 2.0 g |
| Fiber | 2.40 g |
| Water | 30.50 g |
| Monounsaturates | 5.20 g |
| Polyunsaturates | 1.30 g |
| Cholesterol | 62 mg |
| Omega-3 ALA | 0.06 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 795 mg |
| Calcium | 75 mg |
| Iron | 1.94 mg |
| Magnesium | 21 mg |
| Phosphorus | 384 mg |
| Potassium | 131 mg |
| Zinc | 0.64 mg |
| Copper | 0.06 mg |
| Manganese | 0.22 mg |
| Selenium | 15.20 ug |
| Vitamin A | 41 ug |
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 2.10 mg |
| Pantothenic acid (B5) | 0.45 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 89 ug |
| Vitamin B12 | 0.16 ug |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Muffins, corn, dry mix, prepared