Milk shakes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 119 kcal |
|---|---|
| Energy | 496 kj |
| Fat | 2.7 g |
| Saturates | 1.7 g |
| Carbohydrate | 21.2 g |
| Sugars | 20.9 g |
| Protein | 3.1 g |
| Salt | 0.3 g |
| Fiber | 0.30 g |
| Water | 72.20 g |
| Monounsaturates | 0.80 g |
| Polyunsaturates | 0.10 g |
| Cholesterol | 11 mg |
| Omega-3 ALA | 0.04 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 111 mg |
| Calcium | 132 mg |
| Iron | 0.31 mg |
| Magnesium | 16 mg |
| Phosphorus | 126 mg |
| Potassium | 224 mg |
| Zinc | 0.48 mg |
| Copper | 0.07 mg |
| Manganese | 0.04 mg |
| Selenium | 1.90 ug |
| Vitamin A | 18 ug |
| Vitamin C | 0 mg |
| Vitamin D | 1 ug |
| Vitamin E | 0.05 mg |
| Vitamin K | 0.20 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 5 ug |
| Vitamin B12 | 0.32 ug |
| Caffeine | 2 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 fluid ounce | 28.4 g |
|---|---|
| 1 package | 300.0 g |
Density: 0.960 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Milk shakes, thick chocolate