Milk chocolate
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 535 kcal |
|---|---|
| Energy | 2,239 kj |
| Fat | 29.7 g |
| Saturates | 18.5 g |
| Carbohydrate | 59.4 g |
| Sugars | 51.5 g |
| Protein | 7.7 g |
| Salt | 0.2 g |
| Fiber | 3.40 g |
| Water | 1.50 g |
| Monounsaturates | 7.20 g |
| Polyunsaturates | 1.40 g |
| Cholesterol | 23 mg |
| Omega-3 ALA | 0.12 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 79 mg |
| Calcium | 189 mg |
| Iron | 2.35 mg |
| Magnesium | 63 mg |
| Phosphorus | 208 mg |
| Potassium | 372 mg |
| Zinc | 2.30 mg |
| Copper | 0.49 mg |
| Manganese | 0.47 mg |
| Selenium | 4.50 ug |
| Vitamin A | 59 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.51 mg |
| Vitamin K | 5.70 ug |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 0.39 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 11 ug |
| Vitamin B12 | 0.75 ug |
| Caffeine | 20 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 7.0 g |
|---|---|
| 1 piece | 44.0 g |
| 1 cup | 168.0 g |
Density: 0.710 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Candies, milk chocolate