Meatballs
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 286 kcal |
|---|---|
| Energy | 1,196 kj |
| Fat | 22.2 g |
| Saturates | 7.6 g |
| Carbohydrate | 8.1 g |
| Sugars | 3.5 g |
| Protein | 14.4 g |
| Salt | 1.7 g |
| Fiber | 2.30 g |
| Water | 53.70 g |
| Monounsaturates | 9.20 g |
| Polyunsaturates | 3.30 g |
| Trans fat | 0.58 g |
| Cholesterol | 66 mg |
| Omega-3 ALA | 0.17 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sodium | 666 mg |
| Calcium | 80 mg |
| Iron | 1.77 mg |
| Magnesium | 31 mg |
| Phosphorus | 239 mg |
| Potassium | 296 mg |
| Zinc | 1.66 mg |
| Copper | 0.12 mg |
| Manganese | 0.28 mg |
| Selenium | 15.30 ug |
| Vitamin A | 22 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.42 mg |
| Vitamin K | 8.20 ug |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.11 mg |
| Pantothenic acid (B5) | 0.92 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 36 ug |
| Vitamin B12 | 1 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 3 piece | 56.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Meatballs, frozen, Italian style