Mayonnaise Salad dressing
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- imitation, milk cream raw bought separately
- imitation, soybean raw bought separately
- imitation, soybean without cholesterol raw bought separately
- light raw bought separately
- light, SMART BALANCE, Omega Plus light raw bought separately
- soybean and safflower oil, with salt raw bought separately
- soybean oil, without salt raw bought separately
Nutrition per 100 g
| Energy | 333 kcal |
|---|---|
| Energy | 1,393 kj |
| Fat | 34.2 g |
| Saturates | 3.3 g |
| Carbohydrate | 9.4 g |
| Sugars | 5.4 g |
| Protein | 1.5 g |
| Salt | 2.1 g |
| Fiber | 0.20 g |
| Water | 52.40 g |
| Monounsaturates | 16.70 g |
| Polyunsaturates | 11.80 g |
| Trans fat | 0.15 g |
| Cholesterol | 33 mg |
| Omega-3 ALA | 3.19 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 848 mg |
| Calcium | 13 mg |
| Iron | 0.31 mg |
| Magnesium | 2 mg |
| Phosphorus | 27 mg |
| Potassium | 63 mg |
| Zinc | 0.20 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 4.40 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin E | 10.41 mg |
| Vitamin K | 65.80 ug |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.03 mg |
| Pantothenic acid (B5) | 0.27 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B12 | 0.17 ug |
Portions
What a household measure of this weighs.
| 1 tablespoon | 14.0 g |
|---|
Density: 0.947 g per ml
Allergens
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light