Macaroni or noodles with cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 388 kcal |
|---|---|
| Energy | 1,623 kj |
| Fat | 6.6 g |
| Saturates | 2.8 g |
| Carbohydrate | 70.8 g |
| Sugars | 8.2 g |
| Protein | 11.5 g |
| Salt | 2.3 g |
| Fiber | 1.60 g |
| Water | 8.10 g |
| Monounsaturates | 1.60 g |
| Polyunsaturates | 2 g |
| Trans fat | 0 g |
| Cholesterol | 8 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 902 mg |
| Calcium | 328 mg |
| Iron | 2.36 mg |
| Magnesium | 49 mg |
| Phosphorus | 328 mg |
| Potassium | 348 mg |
| Zinc | 1.23 mg |
| Copper | 0.19 mg |
| Selenium | 47.50 ug |
| Vitamin A | 99 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.13 mg |
| Vitamin K | 0.20 ug |
| Thiamin (B1) | 1.04 mg |
| Riboflavin (B2) | 0.63 mg |
| Niacin (B3) | 3.88 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 334 ug |
| Vitamin B12 | 0.77 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 61.0 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Macaroni or noodles with cheese, microwaveable, unprepared