Macaroni or noodles with cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 297 kcal |
|---|---|
| Energy | 1,242 kj |
| Fat | 4 g |
| Saturates | 0.4 g |
| Carbohydrate | 52.1 g |
| Sugars | 5 g |
| Protein | 13.1 g |
| Salt | 2.2 g |
| Fiber | 2 g |
| Water | 27.70 g |
| Monounsaturates | 2.30 g |
| Polyunsaturates | 1.10 g |
| Trans fat | 0 g |
| Cholesterol | 15 mg |
| Omega-3 ALA | 0.33 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 867 mg |
| Calcium | 202 mg |
| Iron | 1.81 mg |
| Magnesium | 35 mg |
| Phosphorus | 403 mg |
| Potassium | 203 mg |
| Zinc | 1.34 mg |
| Copper | 0.17 mg |
| Selenium | 38.10 ug |
| Vitamin A | 30 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.56 mg |
| Vitamin K | 2.20 ug |
| Thiamin (B1) | 0.54 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 4.12 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 224 ug |
| Vitamin B12 | 0.40 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 99.0 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared