Macaroni and cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- toddler raw assumed by default bought separately
- box mix with cheese sauce, prepared raw bought separately
- box mix with cheese sauce raw bought separately
- canned, microwavable raw bought separately
- prepared with 2% milk and 80% stick margarine from dried, raw bought separately
- entree frozen, raw bought separately
- entree canned, raw bought separately
Nutrition per 100 g
| Energy | 334 kcal |
|---|---|
| Energy | 1,396 kj |
| Fat | 10.7 g |
| Saturates | 1.2 g |
| Carbohydrate | 46.7 g |
| Sugars | 6.4 g |
| Protein | 12.7 g |
| Salt | 1.9 g |
| Fiber | 1.80 g |
| Water | 26.90 g |
| Monounsaturates | 6.10 g |
| Polyunsaturates | 3 g |
| Cholesterol | 3 mg |
| Omega-3 ALA | 0.86 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 766 mg |
| Calcium | 145 mg |
| Iron | 2.07 mg |
| Magnesium | 34 mg |
| Phosphorus | 391 mg |
| Potassium | 197 mg |
| Zinc | 1.30 mg |
| Copper | 0.16 mg |
| Manganese | 0.47 mg |
| Selenium | 37 ug |
| Vitamin A | 6 ug |
| Vitamin C | 0.60 mg |
| Vitamin D | 0 ug |
| Vitamin E | 1.48 mg |
| Vitamin K | 5.80 ug |
| Thiamin (B1) | 0.53 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 4 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 217 ug |
| Vitamin B12 | 0.39 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 25.0 g |
|---|---|
| 1 serving | 37.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Macaroni and cheese, box mix with cheese sauce, unprepared