Luncheon slices
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 189 kcal |
|---|---|
| Energy | 790 kj |
| Fat | 11.1 g |
| Saturates | 1.3 g |
| Carbohydrate | 4.4 g |
| Sugars | 2.2 g |
| Protein | 17.8 g |
| Salt | 1.8 g |
| Fiber | 1.10 g |
| Water | 65 g |
| Monounsaturates | 2.10 g |
| Polyunsaturates | 4.40 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.49 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 711 mg |
| Calcium | 41 mg |
| Iron | 1.80 mg |
| Magnesium | 23 mg |
| Phosphorus | 442 mg |
| Potassium | 200 mg |
| Zinc | 1.60 mg |
| Copper | 0.91 mg |
| Selenium | 7.40 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 3 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 4 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 11.11 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 100 ug |
| Vitamin B12 | 4 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 slice | 14.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Luncheon slices, meatless