Liver cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 304 kcal |
|---|---|
| Energy | 1,272 kj |
| Fat | 25.6 g |
| Saturates | 9 g |
| Carbohydrate | 2.1 g |
| Protein | 15.2 g |
| Salt | 3.1 g |
| Fiber | 0 g |
| Water | 53.60 g |
| Monounsaturates | 12.30 g |
| Polyunsaturates | 3.40 g |
| Cholesterol | 174 mg |
| Omega-3 ALA | 0.33 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,225 mg |
| Calcium | 8 mg |
| Iron | 10.83 mg |
| Magnesium | 12 mg |
| Phosphorus | 207 mg |
| Potassium | 226 mg |
| Zinc | 3.70 mg |
| Copper | 0.38 mg |
| Manganese | 0.20 mg |
| Selenium | 36.50 ug |
| Vitamin A | 5,252 ug |
| Vitamin C | 3 mg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 2.23 mg |
| Niacin (B3) | 11.77 mg |
| Pantothenic acid (B5) | 3.54 mg |
| Vitamin B6 | 0.47 mg |
| Folate (B9) | 104 ug |
| Vitamin B12 | 24.55 ug |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 slice | 38.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Liver cheese, pork