Lingcod
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 424 kcal |
|---|---|
| Energy | 1,776 kj |
| Fat | 42 g |
| Carbohydrate | 6 g |
| Protein | 5.6 g |
| Water | 45.90 g |
| Calcium | 5 mg |
| Iron | 1 mg |
| Phosphorus | 123 mg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.22 mg |
| Niacin (B3) | 4.20 mg |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Fish, lingcod, liver (Alaska Native)