Lamsbout
Nog niet nagekeken Geïmporteerd uit de brongegevens en nog niet door een mens nagekeken.
Vormen en bereidingen
Hetzelfde ingrediënt, gemeten zoals je het koopt en bereidt.
- shank half, lean and fat, trimmed to 1/4" fat, choice rauw standaard bedoeld apart te koop
- Australian, imported, sirloin chops, boneless, lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, trotter off, bone-in, lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, sirloin chops, boneless, lean only, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, sirloin half, boneless, lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, sirloin half, boneless, lean only, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, trotter off, bone-in, lean only, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, whole (shank and sirloin), lean only, trimmed to 1/8" fat rauw apart te koop
- shank half, lean and fat, trimmed to 1/8" fat, choice rauw apart te koop
- shank half, lean only, trimmed to 1/4" fat, choice rauw apart te koop
- sirloin half, lean and fat, trimmed to 1/4" fat, choice rauw apart te koop
- sirloin half, lean and fat, trimmed to 1/8" fat, choice rauw apart te koop
- sirloin half, lean only, trimmed to 1/4" fat, choice rauw apart te koop
- whole (shank and sirloin), lean and fat, trimmed to 1/4" fat, choice rauw apart te koop
- whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, choice rauw apart te koop
- whole (shank and sirloin), lean only, trimmed to 1/4" fat, choice rauw apart te koop
- Australian, imported, center slice, bone-in, lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, hindshank, heel on, bone-in, lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, center slice, bone-in, lean only, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, hindshank, heel on, bone-in, lean only, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, shank half, lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, bottom, boneless, lean only, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, shank half, lean only, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, bottom, boneless, lean and fat, trimmed to 1/8" fat rauw apart te koop
- Australian, imported, hindshank, heel on, bone-in, lean only, trimmed to 1/8" fat gekookt
- Australian, imported, hindshank, heel on, bone-in, lean and fat, trimmed to 1/8" fat gekookt
- whole (shank and sirloin), lean only, trimmed to 1/4" fat, choice geroosterd
- whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, choice geroosterd
- whole (shank and sirloin), lean and fat, trimmed to 1/4" fat, choice geroosterd
- shank half, lean and fat, trimmed to 1/8" fat, choice geroosterd
- sirloin half, lean only, trimmed to 1/4" fat, choice geroosterd
- sirloin half, lean and fat, trimmed to 1/8" fat, choice geroosterd
- Australian, imported, bottom, boneless, lean only, trimmed to 1/8" fat geroosterd
- sirloin half, lean and fat, trimmed to 1/4" fat, choice geroosterd
- shank half, lean only, trimmed to 1/4" fat, choice geroosterd
- shank half, lean and fat, trimmed to 1/4" fat, choice geroosterd
- Australian, imported, whole (shank and sirloin), lean only, trimmed to 1/8" fat geroosterd
- Australian, imported, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat geroosterd
- Australian, imported, shank half, lean and fat, trimmed to 1/8" fat geroosterd
- Australian, imported, trotter off, bone-in, lean only, trimmed to 1/8" fat geroosterd
- Australian, imported, bottom, boneless, lean and fat, trimmed to 1/8" fat geroosterd
- Australian, imported, trotter off, bone-in, lean and fat, trimmed to 1/8" fat geroosterd
- Australian, imported, sirloin half, boneless, lean only, trimmed to 1/8" fat geroosterd
- Australian, imported, shank half, lean only, trimmed to 1/8" fat geroosterd
- Australian, imported, sirloin half, boneless, lean and fat, trimmed to 1/8" fat geroosterd
- Australian, imported, sirloin chops, boneless, lean and fat, trimmed to 1/8" fat gegrild
- Australian, imported, center slice, bone-in, lean only, trimmed to 1/8" fat gegrild
- Australian, imported, center slice, bone-in, lean and fat, trimmed to 1/8" fat gegrild
- Australian, imported, sirloin chops, boneless, lean only, trimmed to 1/8" fat gegrild
Voedingswaarde per 100 g
| Energie | 125 kcal |
|---|---|
| Energie | 523 kj |
| Vet | 4.2 g |
| Verzadigd vet | 1.5 g |
| Koolhydraten | 0 g |
| Eiwitten | 20.5 g |
| Zout | 0.2 g |
| Vezels | 0 g |
| Water | 74.40 g |
| Enkelvoudig onverzadigd vet | 1.70 g |
| Meervoudig onverzadigd vet | 0.40 g |
| Cholesterol | 64 mg |
| Omega 3 ALA | 0.06 g |
| Natrium | 61 mg |
| Calcium | 6 mg |
| IJzer | 1.82 mg |
| Magnesium | 27 mg |
| Fosfor | 195 mg |
| Kalium | 290 mg |
| Zink | 3.89 mg |
| Koper | 0.12 mg |
| Mangaan | 0.02 mg |
| Selenium | 23.40 ug |
| Vitamine A | 0 ug |
| Vitamine C | 0 mg |
| Vitamine E | 0.20 mg |
| Thiamine (B1) | 0.14 mg |
| Riboflavine (B2) | 0.25 mg |
| Niacine (B3) | 6.19 mg |
| Pantotheenzuur (B5) | 0.70 mg |
| Vitamine B6 | 0.17 mg |
| Foliumzuur (B9) | 23 ug |
| Vitamine B12 | 2.64 ug |
Porties
Wat een huishoudelijke maat hiervan weegt.
| 1 ounce | 28.4 g |
|---|---|
| 1 pond | 453.6 g |
Allergenen
Voor dit ingrediënt is nog geen allergeneninformatie nagekeken.
Afgeleid uit wat dit ingrediënt is, niet door een mens nagekeken.
Dit vermeldt wat is aangegeven. Het is geen uitspraak dat iets veilig is om te eten — controleer altijd het etiket van wat je echt koopt.
Diëten
Voor dit ingrediënt is nog geen dieetinformatie nagekeken.
Waar dit vandaan komt
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Oorspronkelijke omschrijving: Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw