Italian Sausage
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 322 kcal |
|---|---|
| Energy | 1,350 kj |
| Fat | 26.2 g |
| Saturates | 9.2 g |
| Carbohydrate | 2.2 g |
| Protein | 18.2 g |
| Salt | 1.9 g |
| Water | 50.90 g |
| Monounsaturates | 11.60 g |
| Polyunsaturates | 5 g |
| Trans fat | 0.10 g |
| Cholesterol | 80 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sodium | 766 mg |
| Calcium | 12 mg |
| Iron | 1.29 mg |
| Magnesium | 19 mg |
| Phosphorus | 145 mg |
| Potassium | 310 mg |
| Zinc | 2.41 mg |
| Copper | 0.07 mg |
| Manganese | 0.03 mg |
| Selenium | 20.20 ug |
| Vitamin A | 22 ug |
| Vitamin E | 0.80 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 5.73 mg |
| Pantothenic acid (B5) | 0.78 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B12 | 1.06 ug |
Portions
What a household measure of this weighs.
| 1 link, medium | 86.6 g |
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Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods (2026). fdc.nal.usda.gov
Original description: Sausage, Italian, pork, mild, cooked, pan-fried