Ice creams

Not yet checked Imported from the source data and not yet checked by a person.

Forms and preparations

The same ingredient measured in the states it is bought and cooked in.

Nutrition per 100 g

Energy	216 kcal
Energy	904 kj
Fat	11 g
Saturates	6.8 g
Carbohydrate	28.2 g
Sugars	25.4 g
Protein	3.8 g
Salt	0.2 g
Fiber	1.20 g
Water	55.70 g
Monounsaturates	3.20 g
Polyunsaturates	0.40 g
Cholesterol	34 mg
Omega-3 ALA	0.15 g
Omega-3 EPA	0 g
Omega-3 DHA	0 g
Sodium	76 mg
Calcium	109 mg
Iron	0.93 mg
Magnesium	29 mg
Phosphorus	107 mg
Potassium	249 mg
Zinc	0.58 mg
Copper	0.14 mg
Manganese	0.14 mg
Selenium	2.50 ug
Vitamin A	118 ug
Vitamin C	0.70 mg
Vitamin D	0.20 ug
Vitamin E	0.30 mg
Vitamin K	0.30 ug
Thiamin (B1)	0.04 mg
Riboflavin (B2)	0.19 mg
Niacin (B3)	0.23 mg
Pantothenic acid (B5)	0.55 mg
Vitamin B6	0.06 mg
Folate (B9)	16 ug
Vitamin B12	0.29 ug
Caffeine	3 mg
Alcohol	0 g

Portions

What a household measure of this weighs.

1 piece	58.0 g
0.5 cup	66.0 g

Density: 0.558 g per ml

Allergens

Milk — contains

Worked out from what this ingredient is, not checked by a person.

This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.

Diets

Vegan — no
Vegetarian — yes
Pescatarian — yes
Gluten free — yes
Lactose free — no
Nut free — yes

Where this comes from

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov

Original description: Ice creams, chocolate