Ice cream sandwich
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 186 kcal |
|---|---|
| Energy | 777 kj |
| Fat | 3 g |
| Saturates | 0.8 g |
| Carbohydrate | 39.6 g |
| Sugars | 17.9 g |
| Protein | 4.3 g |
| Salt | 0.4 g |
| Fiber | 0 g |
| Water | 52.60 g |
| Monounsaturates | 0.90 g |
| Polyunsaturates | 0.80 g |
| Cholesterol | 7 mg |
| Omega-3 ALA | 0.05 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 146 mg |
| Calcium | 30 mg |
| Iron | 0.09 mg |
| Magnesium | 10 mg |
| Phosphorus | 26 mg |
| Potassium | 41 mg |
| Zinc | 0.21 mg |
| Copper | 0.09 mg |
| Selenium | 1.10 ug |
| Vitamin A | 96 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.14 mg |
| Vitamin K | 0.50 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.56 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 19 ug |
| Vitamin B12 | 0.02 ug |
| Caffeine | 1 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 70.0 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Ice cream sandwich, made with light ice cream, vanilla