HOUSE FOODS Premium Soft Tofu
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 59 kcal |
|---|---|
| Energy | 245 kj |
| Fat | 2.7 g |
| Saturates | 0.5 g |
| Carbohydrate | 2.2 g |
| Sugars | 0.5 g |
| Protein | 6.4 g |
| Salt | 0.1 g |
| Fiber | 0.80 g |
| Water | 88.10 g |
| Monounsaturates | 0.60 g |
| Polyunsaturates | 1.60 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 34 mg |
| Calcium | 78 mg |
| Iron | 1.53 mg |
| Vitamin C | 0.90 mg |
Portions
What a household measure of this weighs.
| 2 ounce | 56.0 g |
|---|---|
| 3 ounce | 84.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: HOUSE FOODS Premium Soft Tofu