HOT POCKETS Ham 'N Cheese Stuffed Sandwich
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 270 kcal |
|---|---|
| Energy | 1,131 kj |
| Fat | 15 g |
| Saturates | 3.5 g |
| Carbohydrate | 24.7 g |
| Sugars | 7.6 g |
| Protein | 9.2 g |
| Salt | 1.0 g |
| Fiber | 1.50 g |
| Water | 49 g |
| Monounsaturates | 2.50 g |
| Polyunsaturates | 1.90 g |
| Trans fat | 0.18 g |
| Cholesterol | 23 mg |
| Omega-3 ALA | 0.17 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 386 mg |
| Calcium | 152 mg |
| Iron | 2 mg |
| Magnesium | 18 mg |
| Phosphorus | 168 mg |
| Potassium | 188 mg |
| Zinc | 0.95 mg |
| Copper | 0.11 mg |
| Manganese | 0.27 mg |
| Selenium | 11.60 ug |
| Vitamin A | 2 ug |
| Vitamin C | 0.10 mg |
| Vitamin D | 0.20 ug |
| Vitamin E | 0.29 mg |
| Vitamin K | 0.80 ug |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.43 mg |
| Pantothenic acid (B5) | 0.85 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 84 ug |
| Vitamin B12 | 0.35 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 127.0 g |
|---|---|
| 1 piece | 256.0 g |
Allergens
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen