HORMEL
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 106 kcal |
|---|---|
| Energy | 444 kj |
| Fat | 3.6 g |
| Saturates | 1.2 g |
| Carbohydrate | 0.2 g |
| Sugars | 0 g |
| Protein | 18.4 g |
| Salt | 2.6 g |
| Water | 74.30 g |
| Monounsaturates | 1.80 g |
| Polyunsaturates | 0.40 g |
| Cholesterol | 51 mg |
| Omega-3 ALA | 0.02 g |
| Sodium | 1,038 mg |
| Calcium | 4 mg |
| Iron | 0.80 mg |
| Magnesium | 20 mg |
| Potassium | 319 mg |
| Zinc | 2 mg |
| Copper | 0.10 mg |
| Vitamin C | 1.60 mg |
Portions
What a household measure of this weighs.
| 1 serving | 84.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: HORMEL, Cure 81 Ham