Headcheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 157 kcal |
|---|---|
| Energy | 658 kj |
| Fat | 10.9 g |
| Saturates | 3.4 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 13.8 g |
| Salt | 2.4 g |
| Fiber | 0 g |
| Water | 73.80 g |
| Monounsaturates | 5.60 g |
| Polyunsaturates | 1.10 g |
| Cholesterol | 69 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 941 mg |
| Calcium | 16 mg |
| Iron | 1.50 mg |
| Magnesium | 9 mg |
| Phosphorus | 56 mg |
| Potassium | 31 mg |
| Zinc | 0.97 mg |
| Copper | 0.12 mg |
| Selenium | 0.10 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.90 ug |
| Vitamin E | 0.25 mg |
| Vitamin K | 3.40 ug |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 0.44 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 2 ug |
| Vitamin B12 | 1.05 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 slice | 28.0 g |
|---|---|
| 45 gram | 45.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Headcheese, pork