Hash brown Potatoes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 242 kcal |
|---|---|
| Energy | 1,011 kj |
| Fat | 10.3 g |
| Saturates | 0.8 g |
| Carbohydrate | 34 g |
| Sugars | 1.2 g |
| Protein | 3.2 g |
| Salt | 0.2 g |
| Fiber | 3.60 g |
| Water | 50.60 g |
| Monounsaturates | 6.60 g |
| Polyunsaturates | 2.90 g |
| Trans fat | 0.03 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.79 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 77 mg |
| Calcium | 10 mg |
| Iron | 0.74 mg |
| Magnesium | 32 mg |
| Phosphorus | 122 mg |
| Potassium | 704 mg |
| Zinc | 0.63 mg |
| Copper | 0.11 mg |
| Manganese | 0.23 mg |
| Vitamin C | 2.70 mg |
| Vitamin D | 0 ug |
| Vitamin E | 1.68 mg |
| Vitamin K | 19.60 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 3.19 mg |
| Pantothenic acid (B5) | 0.74 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 130.0 g |
|---|
Density: 0.550 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil