Grilled chicken filet sandwich
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 182 kcal |
|---|---|
| Energy | 762 kj |
| Fat | 4.6 g |
| Saturates | 0.9 g |
| Carbohydrate | 16.8 g |
| Sugars | 3.1 g |
| Protein | 17.3 g |
| Salt | 1.1 g |
| Fiber | 0.90 g |
| Water | 60.40 g |
| Monounsaturates | 1.30 g |
| Polyunsaturates | 1.80 g |
| Cholesterol | 40 mg |
| Omega-3 ALA | 0.19 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 427 mg |
| Calcium | 62 mg |
| Iron | 1.58 mg |
| Magnesium | 23 mg |
| Phosphorus | 142 mg |
| Potassium | 197 mg |
| Zinc | 0.75 mg |
| Copper | 0.07 mg |
| Manganese | 0.20 mg |
| Selenium | 19.70 ug |
| Vitamin A | 11 ug |
| Vitamin C | 2.40 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.38 mg |
| Vitamin K | 6.70 ug |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 7.78 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 57 ug |
| Vitamin B12 | 0.22 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 230.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread