Greek Yogurt
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
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- raw bought separately
- raw bought separately
- raw bought separately
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- raw bought separately
- raw bought separately
- raw bought separately
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- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
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Nutrition per 100 g
| Energy | 71 kcal |
|---|---|
| Energy | 295 kj |
| Fat | 0.2 g |
| Saturates | 0.2 g |
| Carbohydrate | 8.1 g |
| Sugars | 7.6 g |
| Protein | 9.1 g |
| Salt | 0.1 g |
| Fiber | 0.30 g |
| Water | 82 g |
| Monounsaturates | 0.10 g |
| Polyunsaturates | 0 g |
| Trans fat | 0.01 g |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 36 mg |
| Calcium | 106 mg |
| Iron | 0.05 mg |
| Magnesium | 11 mg |
| Phosphorus | 126 mg |
| Potassium | 130 mg |
| Zinc | 0.49 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 10.60 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 0.70 ug |
Portions
What a household measure of this weighs.
| 5.3 ounce | 150.0 g |
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Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Yogurt, Greek, nonfat, vanilla, CHOBANI