Evaporated Milk
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 107 kcal |
|---|---|
| Energy | 448 kj |
| Fat | 2 g |
| Saturates | 1.2 g |
| Carbohydrate | 15.7 g |
| Sugars | 6.7 g |
| Protein | 6.7 g |
| Salt | 0.3 g |
| Fiber | 0 g |
| Water | 74 g |
| Monounsaturates | 0.60 g |
| Polyunsaturates | 0.10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 100 mg |
| Calcium | 267 mg |
| Iron | 0.19 mg |
| Magnesium | 24 mg |
| Phosphorus | 203 mg |
| Potassium | 303 mg |
| Zinc | 0.77 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 2.30 ug |
| Vitamin A | 56 ug |
| Vitamin C | 16 mg |
| Vitamin D | 4 ug |
| Vitamin E | 0.18 mg |
| Vitamin K | 0.20 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 8 ug |
| Vitamin B12 | 0.16 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 252.0 g |
|---|---|
| 1 fluid ounce | 31.5 g |
| 1 can | 369.0 g |
| 0.5 cup | 126.0 g |
Density: 1.065 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Milk, evaporated, 2% fat, with added vitamin A and vitamin D