Eggs

Not yet checked Imported from the source data and not yet checked by a person.

Forms and preparations

The same ingredient measured in the states it is bought and cooked in.

Nutrition per 100 g

Energy 55 kcal
Energy 231 kj
Fat 0 g
Carbohydrate 2.4 g
Protein 10.7 g

Portions

What a household measure of this weighs.

1 piece 34.0 g

Allergens

  • Eggs — contains

Worked out from what this ingredient is, not checked by a person.

This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.

Diets

  • Vegan — no
  • Vegetarian — yes
  • Pescatarian — yes
  • Gluten free — yes
  • Lactose free — yes
  • Nut free — yes

Where this comes from

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods (2026). fdc.nal.usda.gov

Original description: Eggs, Grade A, Large, egg white