Egg substitute
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 444 kcal |
|---|---|
| Energy | 1,856 kj |
| Fat | 13 g |
| Saturates | 3.8 g |
| Carbohydrate | 21.8 g |
| Sugars | 21.8 g |
| Protein | 55.5 g |
| Salt | 2 g |
| Fiber | 0 g |
| Water | 3.90 g |
| Monounsaturates | 5.30 g |
| Polyunsaturates | 1.70 g |
| Cholesterol | 572 mg |
| Omega-3 ALA | 0.09 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 800 mg |
| Calcium | 326 mg |
| Iron | 3.16 mg |
| Magnesium | 65 mg |
| Phosphorus | 478 mg |
| Potassium | 744 mg |
| Zinc | 1.82 mg |
| Copper | 0.21 mg |
| Manganese | 0.08 mg |
| Selenium | 127.70 ug |
| Vitamin A | 369 ug |
| Vitamin C | 0.80 mg |
| Vitamin D | 0 ug |
| Vitamin E | 1.26 mg |
| Vitamin K | 0.40 ug |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 1.76 mg |
| Niacin (B3) | 0.58 mg |
| Pantothenic acid (B5) | 3.38 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 125 ug |
| Vitamin B12 | 3.52 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 0.35 ounce | 9.9 g |
|---|---|
| 0.7 ounce | 20.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Egg substitute, powder