Egg substitute
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 48 kcal |
|---|---|
| Energy | 201 kj |
| Fat | 0 g |
| Saturates | 0 g |
| Carbohydrate | 2 g |
| Sugars | 2 g |
| Protein | 10 g |
| Salt | 0.5 g |
| Fiber | 0 g |
| Water | 87 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 199 mg |
| Calcium | 73 mg |
| Iron | 1.98 mg |
| Magnesium | 15 mg |
| Phosphorus | 72 mg |
| Potassium | 213 mg |
| Zinc | 0.98 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 41.30 ug |
| Vitamin A | 11 ug |
| Vitamin C | 0.50 mg |
| Vitamin D | 1.60 ug |
| Vitamin E | 1.59 mg |
| Vitamin K | 0.20 ug |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 0.14 mg |
| Pantothenic acid (B5) | 1.66 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 16 ug |
| Vitamin B12 | 0.34 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 0.25 cup | 60.0 g |
|---|---|
| 1 cup | 240.0 g |
Density: 1.014 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Egg substitute, liquid or frozen, fat free