Egg custards
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 410 kcal |
|---|---|
| Energy | 1,715 kj |
| Fat | 6.4 g |
| Saturates | 2 g |
| Carbohydrate | 82.8 g |
| Protein | 6.9 g |
| Salt | 0.7 g |
| Fiber | 0 g |
| Water | 1.70 g |
| Monounsaturates | 2.40 g |
| Polyunsaturates | 0.90 g |
| Cholesterol | 258 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sodium | 281 mg |
| Calcium | 228 mg |
| Iron | 1.93 mg |
| Magnesium | 45 mg |
| Phosphorus | 332 mg |
| Potassium | 540 mg |
| Zinc | 1.05 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 16.60 ug |
| Vitamin A | 63 ug |
| Vitamin C | 0.40 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 0.32 mg |
| Pantothenic acid (B5) | 2.24 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 30 ug |
| Vitamin B12 | 1.17 ug |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 package | 85.0 g |
|---|---|
| 1 piece | 21.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Egg custards, dry mix