Dulce de Leche
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 315 kcal |
|---|---|
| Energy | 1,318 kj |
| Fat | 7.4 g |
| Saturates | 4.5 g |
| Carbohydrate | 55.4 g |
| Sugars | 49.7 g |
| Protein | 6.8 g |
| Salt | 0.3 g |
| Fiber | 0 g |
| Water | 28.70 g |
| Monounsaturates | 2.10 g |
| Polyunsaturates | 0.40 g |
| Trans fat | 0.36 g |
| Cholesterol | 29 mg |
| Omega-3 ALA | 0.05 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 129 mg |
| Calcium | 251 mg |
| Iron | 0.17 mg |
| Magnesium | 22 mg |
| Phosphorus | 193 mg |
| Potassium | 350 mg |
| Zinc | 0.79 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 2.70 ug |
| Vitamin A | 74 ug |
| Vitamin C | 2.60 mg |
| Vitamin D | 0.20 ug |
| Vitamin E | 0.20 mg |
| Vitamin K | 1.30 ug |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.84 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 11 ug |
| Vitamin B12 | 0.31 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 tablespoon | 19.0 g |
|---|
Density: 1.285 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Dulce de Leche