Duck Egg
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 185 kcal |
|---|---|
| Energy | 776 kj |
| Fat | 13.8 g |
| Saturates | 3.7 g |
| Carbohydrate | 1.5 g |
| Sugars | 0.9 g |
| Protein | 12.8 g |
| Salt | 0.4 g |
| Fiber | 0 g |
| Water | 70.80 g |
| Monounsaturates | 6.50 g |
| Polyunsaturates | 1.20 g |
| Cholesterol | 884 mg |
| Omega-3 ALA | 0.10 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 146 mg |
| Calcium | 64 mg |
| Iron | 3.85 mg |
| Magnesium | 17 mg |
| Phosphorus | 220 mg |
| Potassium | 222 mg |
| Zinc | 1.41 mg |
| Copper | 0.06 mg |
| Manganese | 0.04 mg |
| Selenium | 36.40 ug |
| Vitamin A | 194 ug |
| Vitamin C | 0 mg |
| Vitamin D | 1.70 ug |
| Vitamin E | 1.34 mg |
| Vitamin K | 0.40 ug |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic acid (B5) | 1.86 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 80 ug |
| Vitamin B12 | 5.40 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 70.0 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Egg, duck, whole, fresh, raw