Dinner Rolls
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- egg raw assumed by default bought separately
- oat bran raw bought separately
- commercially prepared (includes brown-and-serve) raw bought separately
- prepared from recipe, made with low fat (2%) milk raw bought separately
- rye raw bought separately
- sweet raw bought separately
- wheat raw bought separately
- whole-wheat raw bought separately
Nutrition per 100 g
| Energy | 310 kcal |
|---|---|
| Energy | 1,297 kj |
| Fat | 6.5 g |
| Saturates | 1.4 g |
| Carbohydrate | 52 g |
| Sugars | 5.6 g |
| Protein | 10.9 g |
| Salt | 1.2 g |
| Fiber | 2 g |
| Water | 28.40 g |
| Monounsaturates | 1.90 g |
| Polyunsaturates | 2.50 g |
| Trans fat | 0 g |
| Cholesterol | 4 mg |
| Omega-3 ALA | 0.22 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 467 mg |
| Calcium | 178 mg |
| Iron | 3.72 mg |
| Magnesium | 26 mg |
| Phosphorus | 122 mg |
| Potassium | 139 mg |
| Zinc | 0.99 mg |
| Copper | 0.14 mg |
| Manganese | 0.58 mg |
| Selenium | 26.80 ug |
| Vitamin A | 1 ug |
| Vitamin C | 0.20 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.28 mg |
| Vitamin K | 10.60 ug |
| Thiamin (B1) | 0.53 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 5.37 mg |
| Pantothenic acid (B5) | 0.45 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 150 ug |
| Vitamin B12 | 0.13 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 28.0 g |
|---|---|
| 1 piece, small | 25.0 g |
| 1 piece, large | 43.0 g |
| 1 piece | 86.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Rolls, dinner, plain, commercially prepared (includes brown-and-serve)