CREAM OF RICE
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 370 kcal |
|---|---|
| Energy | 1,548 kj |
| Fat | 0.5 g |
| Saturates | 0.1 g |
| Carbohydrate | 82.4 g |
| Sugars | 0.3 g |
| Protein | 6.3 g |
| Salt | 0.0 g |
| Fiber | 0.70 g |
| Water | 10.50 g |
| Monounsaturates | 0.20 g |
| Polyunsaturates | 0.10 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 6 mg |
| Calcium | 5 mg |
| Iron | 28.44 mg |
| Magnesium | 23 mg |
| Phosphorus | 124 mg |
| Potassium | 143 mg |
| Zinc | 1.12 mg |
| Copper | 0.24 mg |
| Manganese | 1.03 mg |
| Selenium | 19 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.11 mg |
| Vitamin K | 0.10 ug |
| Thiamin (B1) | 0.51 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.46 mg |
| Pantothenic acid (B5) | 0.55 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 29 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 0.25 cup | 45.0 g |
|---|
Density: 0.761 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cereals, CREAM OF RICE, dry