Coriander seed
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 298 kcal |
|---|---|
| Energy | 1,245 kj |
| Fat | 17.8 g |
| Saturates | 1 g |
| Carbohydrate | 55 g |
| Protein | 12.4 g |
| Salt | 0.1 g |
| Fiber | 41.90 g |
| Water | 8.90 g |
| Monounsaturates | 13.60 g |
| Polyunsaturates | 1.80 g |
| Cholesterol | 0 mg |
| Sodium | 35 mg |
| Calcium | 709 mg |
| Iron | 16.32 mg |
| Magnesium | 330 mg |
| Phosphorus | 409 mg |
| Potassium | 1,267 mg |
| Zinc | 4.70 mg |
| Copper | 0.98 mg |
| Manganese | 1.90 mg |
| Selenium | 26.20 ug |
| Vitamin A | 0 ug |
| Vitamin C | 21 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 2.13 mg |
| Folate (B9) | 0 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 teaspoon | 1.8 g |
|---|---|
| 1 tablespoon | 5.0 g |
Density: 0.352 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Spices, coriander seed