Cloves
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 274 kcal |
|---|---|
| Energy | 1,145 kj |
| Fat | 13 g |
| Saturates | 4 g |
| Carbohydrate | 65.5 g |
| Sugars | 2.4 g |
| Protein | 6 g |
| Salt | 0.7 g |
| Fiber | 33.90 g |
| Water | 9.90 g |
| Monounsaturates | 1.40 g |
| Polyunsaturates | 3.60 g |
| Trans fat | 0.25 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.59 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sodium | 277 mg |
| Calcium | 632 mg |
| Iron | 11.83 mg |
| Magnesium | 259 mg |
| Phosphorus | 104 mg |
| Potassium | 1,020 mg |
| Zinc | 2.32 mg |
| Copper | 0.37 mg |
| Manganese | 60.13 mg |
| Selenium | 7.20 ug |
| Vitamin A | 8 ug |
| Vitamin C | 0.20 mg |
| Vitamin D | 0 ug |
| Vitamin E | 8.82 mg |
| Vitamin K | 141.80 ug |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 1.56 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 25 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 teaspoon | 2.1 g |
|---|---|
| 1 tablespoon | 6.5 g |
Density: 0.433 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Spices, cloves, ground