Chocolate Milk
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 78 kcal |
|---|---|
| Energy | 325 kj |
| Fat | 1.9 g |
| Saturates | 1.2 g |
| Carbohydrate | 12.1 g |
| Sugars | 9.6 g |
| Protein | 3 g |
| Salt | 0.2 g |
| Fiber | 0.70 g |
| Water | 82.20 g |
| Monounsaturates | 0.50 g |
| Polyunsaturates | 0.10 g |
| Cholesterol | 8 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 66 mg |
| Calcium | 194 mg |
| Iron | 0.24 mg |
| Magnesium | 14 mg |
| Phosphorus | 76 mg |
| Potassium | 123 mg |
| Zinc | 0.39 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 3.40 ug |
| Vitamin A | 64 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.04 mg |
| Vitamin K | 0.20 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.57 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 2 ug |
| Vitamin B12 | 0.33 ug |
| Caffeine | 1 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 250.0 g |
|---|---|
| 1 fluid ounce | 31.2 g |
| 1 quart | 1,000.0 g |
Density: 1.056 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Milk, chocolate, fluid, commercial, reduced fat, with added calcium