Chives
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 311 kcal |
|---|---|
| Energy | 1,301 kj |
| Fat | 3.5 g |
| Saturates | 0.6 g |
| Carbohydrate | 64.3 g |
| Protein | 21.2 g |
| Salt | 0.2 g |
| Fiber | 26.20 g |
| Water | 2 g |
| Monounsaturates | 0.50 g |
| Polyunsaturates | 1.40 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.07 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 70 mg |
| Calcium | 813 mg |
| Iron | 20 mg |
| Magnesium | 640 mg |
| Phosphorus | 518 mg |
| Potassium | 2,960 mg |
| Zinc | 5.12 mg |
| Copper | 0.69 mg |
| Manganese | 1.35 mg |
| Selenium | 9.40 ug |
| Vitamin A | 3,415 ug |
| Vitamin C | 660 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.90 mg |
| Riboflavin (B2) | 1.50 mg |
| Niacin (B3) | 5.90 mg |
| Pantothenic acid (B5) | 2.11 mg |
| Vitamin B6 | 2 mg |
| Folate (B9) | 108 ug |
| Vitamin B12 | 0 ug |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 tablespoon | 0.2 g |
|---|---|
| 0.25 cup | 0.8 g |
Density: 0.014 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chives, freeze-dried