Chicken, stewing
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 213 kcal |
|---|---|
| Energy | 891 kj |
| Fat | 8 g |
| Saturates | 2 g |
| Carbohydrate | 0 g |
| Protein | 33 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 57.80 g |
| Monounsaturates | 2.70 g |
| Polyunsaturates | 1.90 g |
| Cholesterol | 70 mg |
| Omega-3 ALA | 0.06 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.08 g |
| Sodium | 58 mg |
| Calcium | 14 mg |
| Iron | 1.19 mg |
| Magnesium | 23 mg |
| Phosphorus | 225 mg |
| Potassium | 199 mg |
| Zinc | 0.83 mg |
| Copper | 0.09 mg |
| Manganese | 0.02 mg |
| Selenium | 28.70 ug |
| Vitamin A | 22 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 8.54 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 4 ug |
| Vitamin B12 | 0.27 ug |
Portions
What a household measure of this weighs.
| 1 cup, chopped | 140.0 g |
|---|---|
| 1 piece | 64.0 g |
Density: 0.592 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, stewing, light meat, meat only, cooked, stewed